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Welcome to JDS Legacy Dance in Vinita, Oklahoma. Dance is our passion and our goal is to help children develop poise, self esteem and determination while discovering the JOY of dance. JDS Legacy Dance where we are Building the Future and Honoring the Legacy.

For online enrollment click here: ONLINE REGISTRATION

Current dancers/parents can login through our WEB PORTAL

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Preview of your Parent Portal log-in page
 

Popular posts from this blog

Learning Through Dance

  Do you have a dancer between the ages of 2-5? Research shows that movement is the KEY to a child’s development. Did you know that a child’s brain develops the most between birth and the age of 5? At JDS we take a brain-based approach and consider the developing brain in our dance education and curriculum. Children this age learn best through play! “Play” in dance class is exploring all the amazing ways our bodies can move, developing movement skills, and expressing our individual creativity. We have a GREAT Preschool Dance resource if you would like to read more. Just follow  this link  to see the post and find the file on BAND. As always, if you ever have a concern or question, do not hesitate to reach out to us! You can email the studio at JDSLegacyDance@gmail.com or text/call us at 918-944-6257, or message us through BAND. Enroll and watch your dancer grow!
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Why Proper Stretching is Important for Dancers

  Before jumping into a dance class and working on turns, leaps, splits, and more, being fully stretched is so important. Cold muscles can lead to injury and damage to your body. This is why we take a few minutes during the beginning of all of our classes to make sure our dancers are properly stretched and warm. Why do we stretch during class? -To Improve Your Class and Performance Experience – Stretching enables you to loosen your muscles and gets your whole body prepared for dance class and performances.  -To Increase Muscle Length and Flexibility – Stretching often will allow you to create length so you can do things like kicking your leg higher or have more extension in your leaps. -Decreases and Manages Stress – Stress can have a ripple effect on your muscles and build up unwelcome tension. Taking the time to stretch properly allows your body to relax and ease tension. -Promotes Blood Circulation and Relieves Pain – Stretching increases blood flow to your muscles which in...
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